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Heads up, Phones down! Are you addicted to using your phone all the time

Addiction to smartphones is a very real thing. Ramon Solhkhah, M.D., chairman of psychiatry at Jersey Shore University Medical Center, shares how smartphone addiction stems from a compound in the brain called dopamine. For some people it is the equivalent that if they don’t have their phone, it’s like trying to quit nicotine or caffeine.

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