Take the Healthy Challenge!  

Follow the lead of NFL Hall of Famer, Harry Carson and 4-time Olympic Medalist, Christie Rampone! Together with a friend, set some goals, get active and start eating better. Then encourage one another to stick with it. Do it every day and you both win.

Some examples are running a race, healthy diet goals, or trying new physical activities.


Get more information here!

Helpful Resources 

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Explore the stories of hope, strength, trust, and life for some of the patients in your community from this issue of Meridian HealthViews.
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